Blog Posts

  • Children Are Neither Good or Bad

    I’m going to get right to it. Children are neither good nor bad. They don’t do things intentionally to control anything or manipulate people. They are either supported and nurtured or stifled and suppressed. Children who are supported understand they can navigate their environment safely. They know that their caregiver isn’t far away, and theyContinue…

    Read more

  • Both And’s: Toxic Masculinity and Emasculation

    Many things become buzzwords. Sometimes, they don’t mean what people think they mean. For example, gaslighting, people think gaslighting means taunting someone or making them feel less than. Gaslighting is a clinical term used by mental health professionals to describe behaviors of chronically mentally and emotionally abusive people. To gaslight someone would be doing something harmfulContinue…

    Read more

  • Black Kids Deserve Safe Institutions and Education Too

    Why aren’t more black adults qualified to perform the same jobs that white adults are? What about black on black crime? Why can’t we just hire qualified teachers to teach our kids, why do they need to look like them?  These are the arguments you hear when talking about representation in places and spaces thatContinue…

    Read more

  • I’ve been slacking on writing, I know, I’ll get better. I’ve been coming up with topics to talk about and then I go off and do something else and forget them. I need to start writing down what I want to write down. I’ve been seeing a lot of young African American’s that seem toContinue…

    Read more

  • When I was kid, I remember how important it was to my dad that my brother and I knew who we were. Not just in terms of our family but our heritage, our culture, where we came from, our people. He told us stories about his grandfather, a sharecropper who sold crossties. People would useContinue…

    Read more

  • Our Most Precious Asset

    We have entire generations of children just living their lives on their own. As I read news about current events and things happening in my home city of Chicago, I don’t even get mad anymore, just sad.

    Read more

  • It seems like this year we are seeing more tragedy and destruction than before. I’m probably sure that’s not true, but it sure feels like it is. In the United States in the state of Texas 21 school children were killed while they were supposed to be learning. In Buffalo NY a man armed withContinue…

    Read more

  • Body Image vs. Girl Dad

    As a girl dad one of my biggest fears is what my girls see in the mirror. As a clinician something I think a lot about is what adolescents see in the mirror. Who is it looking back at them, do they like that person, what do they think of the person they see.  BodyContinue…

    Read more

  • For a little over a year, I ran the social media name @the_breastfeeding_father. My goal was to provide information and education to partners who were becoming fathers. I wanted them to know what their role was in the dynamic of not only raising their child to have the best outcome. To know what breastfeeding/chestfeeding aContinue…

    Read more

  • One way for people to exclaim why and how they are not racist is to say “I don’t see color.” Often times someone who is well intentioned and frustrated with a situation will use this phrase. But what are you really trying to say when doing so. It’s not easy when someone suggests what youContinue…

    Read more